Calories in SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD, HONEY MUSTARD

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 89.9 mg
  • Potassium 84.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE SPELT BERRIES (WHEAT), HONEY MUSTARD SEASONING (PURE CANE SUGAR, HONEY POWDER, ONION POWDER, MUSTARD POWDER {(DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC) MALTODEXTRIN}, SALT, VINEGAR POWDER {MALTODEXTRIN, VINEGAR}, CITRIC ACID, ALLSPICE, TURMERIC EXTRACT), SUNFLOWER OIL.

Calorie Analysis

The food SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD, HONEY MUSTARD, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD, HONEY MUSTARD) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 6.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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