Calories in TWO KOOKY COOKIES, DARK CHOCOLATE WITH A PINCH OF SEA SALT

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 14.9 mg
  • Sodium 75.0 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED WHEAT FLOUR, DARK CHOCOLATE FILLING [SUGAR, VEGETABLE FATS (PALM*, SUNFLOWER), LOW FAT COCOA POWDER, DARK CHOCOLATE** (CHOCOLATE LIQUOR, SUGAR), SUNFLOWER LECITHIN], BUTTER, BROWN CANE SUGAR, SEA SALT.

Calorie Analysis

The food TWO KOOKY COOKIES, DARK CHOCOLATE WITH A PINCH OF SEA SALT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Exercise Burn Time

The above food(TWO KOOKY COOKIES, DARK CHOCOLATE WITH A PINCH OF SEA SALT) has 160 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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