Calories in BRACH'S, BRIDGE MIX, MILK & DARK CHOCOLATE, MILK & DARK CHOCOLATE

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 55.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN [AN EMULSIFIER], MILK FAT, MILK, LIPOLYZED MILK FAT, BUTTER OIL, SALT, VANILLA, VANILLIN, ETHYL VANILLIN, ARTIFICIAL FLAVOR), SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), ROASTED PEANUTS (PEANUTS, COTTONSEED AND/OR PEANUT OIL, SALT, TBHQ [A PRESERVATIVE], CITRIC ACID), CORN SYRUP, SUGAR, RAISINS, ALMONDS, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN), MALTED MILK POWDER (EXTRACTS OF WHEAT FLOUR AND MALT BARLEY, WHOLE MILK, SALT, SODIUM BICARBONATE), MALT POWDER (MALT, CORN), CONFECTIONER'S GLAZE (SHELLAC), MODIFIED FOOD STARCH (CORN), COCOA POWDER, EVAPORATED MILK (VITAMIN D ADDED), SALT, NATURAL AND ARTIFICIAL FLAVORS, ACACIA (GUM ARABIC), PALM KERNEL OIL, TAPIOCA DEXTRIN, COCONUT OIL, SODIUM BICARBONATE, GLYCERINE, XANTHAN GUM, INVERTASE.

Calorie Analysis

The food BRACH'S, BRIDGE MIX, MILK & DARK CHOCOLATE, MILK & DARK CHOCOLATE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Exercise Burn Time

The above food(BRACH'S, BRIDGE MIX, MILK & DARK CHOCOLATE, MILK & DARK CHOCOLATE) has 200 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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