Calories in BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES, PEPPERMINT CREMES

Serving Size: 1 Serving (23.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKIE (SUGAR, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR PALM AND/OR SOYBEAN OIL WITH TBHQ ADDED FOR FRESHNESS, COCOA [PROCESSED WITH ALKALI] HIGH-FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: PEPPERMINT CANDY [SUGAR, ORGANIC CLARIFIED RICE SYRUP, NATURAL RED COLOR [BEET JUICE], PURE PEPPERMINT OIL], CORNSTARCH, SALT, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MALTODEXTRIN, COCOA, GUM ACACIA), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA), PEPPERMINT (CANE SUGAR, RICE SYRUP, COCONUT OIL, BEET COLOR, SOY LECITHIN, PEPPERMINT OIL).

Calorie Analysis

The food BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES, PEPPERMINT CREMES, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES, PEPPERMINT CREMES) has 109.9 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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