Calories in QUINOA, DARK CHOCOLATE

Serving Size: 1 Serving (40.0g)

Amount Per Serving

Calories 180.8
Total Fat 11.0 g
Saturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 29.0 g
Dietary Fiber 4.0 g
Sugars 13.0 g
Protein 5.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 2.4 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, SOY LECITHIN (NON-GMO EMULSIFIER), ORGANIC VANILLA EXTRACT), ORGANIC QUINOA

Calorie Analysis

The food QUINOA, DARK CHOCOLATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.

Exercise Burn Time

The above food(QUINOA, DARK CHOCOLATE) has 180.8 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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