Calories in A BLEND OF PEANUTS, RAISINS, PAPAYA, PINEAPPLE, BANANA CHIPS, ALMONDS, PUMPKIN SEED KERNELS & COCONUT TROPICAL TRAIL MIX

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED AND SALTED PEANUTS (PEANUTS, SALT, CANOLA OIL), RAISINS (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), PAPAYA DICED (PAPAYA, CANE SUGAR, SULFUR METABISULPHITE, SUNSET YELLOW FD&C #6), DICED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SODIUM METABISULPHITE), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), ALMONDS, DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT, POTATO STARCH, CITRIC ACID), COCONUT (DRIED COCONUT, SULFUR DIOXIDE AS A PRESEVATIVE).

Calorie Analysis

The food A BLEND OF PEANUTS, RAISINS, PAPAYA, PINEAPPLE, BANANA CHIPS, ALMONDS, PUMPKIN SEED KERNELS & COCONUT TROPICAL TRAIL MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Exercise Burn Time

The above food(A BLEND OF PEANUTS, RAISINS, PAPAYA, PINEAPPLE, BANANA CHIPS, ALMONDS, PUMPKIN SEED KERNELS & COCONUT TROPICAL TRAIL MIX) has 160.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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