Calories in BISKITOP, WAFER STICKS, ASSORTED, ASSORTED

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 512.0
  • Total Fat 24.8 g
  • Saturated Fat 11.4 g
  • Cholesterol 0.0 mg
  • Sodium 110.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 0.0 g
  • Sugars 41.1 g
  • Protein 4.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, PALM OIL, MILK POWDER, COCOA POWDER, SALT, CARAMEL, SOY LECITHIN, FOOD COLOR (FD&C RED NO. 40, FD&C YELLOW NO. 6), FOOD FLAVOR (CHOCOLATE FLAVOR, VANILLA FLAVOR, COFFEE FLAVOR, STRAWBERRY FLAVOR).

Calorie Analysis

The food BISKITOP, WAFER STICKS, ASSORTED, ASSORTED, based on the serving size listed above, would account for 25.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.

Exercise Burn Time

The above food(BISKITOP, WAFER STICKS, ASSORTED, ASSORTED) has 512 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 138.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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