Calories in TORTILLA CHIPS, RANCH FLAVORED, RANCH FLAVORED

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, CANOLA, SUNFLOWER, OR SOYBEAN OIL), SALT, RICE FLOUR, DEXTROSE, CORN STARCH, BUTTERMILK POWDER, MALTODEXTRIN, TOMATO POWDER, GARLIC POWDER, PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, SPICES, AUTOLYZED YEAST EXTRACT, FOOD STARCH-MODIFIED, CITRIC ACID, SOUR CREAM (CREAM, NONFAT MILK, CULTURES, CITRIC ACID, TOCOPHEROLS, ASCORBYL PALMITATE), WHEY, ANNATTO EXTRACT (COLOR), MALIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, VINEGAR, YELLOW 5 LAKE, RED 40 LAKE, TITANIUM DIOXIDE (COLOR), RED 40, TURMERIC EXTRACT (COLOR), BLUE 1, YELLOW 5, LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT), AND OAT FIBER.

Calorie Analysis

The food TORTILLA CHIPS, RANCH FLAVORED, RANCH FLAVORED, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(TORTILLA CHIPS, RANCH FLAVORED, RANCH FLAVORED) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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