Calories in FRANZ, COOKIES, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.2 mg
  • Sodium 149.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, BLACK COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL VANILLA FLAVOR), PEANUTS PALM OIL, PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED, COTTON SEED AND SOYBEAN OILS, SALT), SUGAR, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, WATER, MOLASSES, BAKING SODA, EGGS, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINIUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), MILK.

Calorie Analysis

The food FRANZ, COOKIES, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.

Exercise Burn Time

The above food(FRANZ, COOKIES, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER) has 179.8 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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