Calories in PROTEIN FIT BAR WITH GREEK YOGURT COATING, DARK CHOCOLATE ALMOND

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 240.1 mg
  • Potassium 139.9 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 10.0 g
  • Sugars 8.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN ISOLATE, FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER), GREEK YOGURT COATING [SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, GREEK YOGURT POWDER (CULTURED NONFAT MILK), LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR], ALMONDS, TAPIOCA SYRUP, WATER, FRUCTOSE, FRACTIONATED PALM OIL, ROASTED SOYBEANS, NATURAL FLAVOR (INCLUDES SESAME OIL), SUNFLOWER OIL, SALT, CARAMEL ADDED FOR COLOR, SOY LECITHIN, REBAUDIOSIDE A (STEVIA), TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL.

Calorie Analysis

The food PROTEIN FIT BAR WITH GREEK YOGURT COATING, DARK CHOCOLATE ALMOND, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.

Exercise Burn Time

The above food(PROTEIN FIT BAR WITH GREEK YOGURT COATING, DARK CHOCOLATE ALMOND) has 199.8 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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