Calories in COGO, ORGANIC COCONUT MILK SMOOTHIE CHAI
Serving Size: 222.0ml
Amount Per Serving
- Calories 111.0
- Total Fat 3.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 170.9 mg
- Potassium 210.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 40.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 151.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT MILK* (PURIFIED WATER, COCONUT,* GUAR GUM*), GREEN TEA* (PURIFIED WATER, FAIR TRADE GREEN TEA*), EVAPORATED CANE SYRUP,* QUINOA FLOUR,* MILLET FLOUR,* INULIN CHICORY ROOT FIBRE*), RICE STARCH,* GUM ARABIC,* SPICES* (GINGER,* CINNAMON,* CARDAMON,* CLOVES*), SEA SALT, TARA GUM.*Calorie Analysis
The food COGO, ORGANIC COCONUT MILK SMOOTHIE CHAI, based on the serving size listed above, would account for 5.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.Exercise Burn Time
The above food(COGO, ORGANIC COCONUT MILK SMOOTHIE CHAI) has 111 Calories per 222.0ml. For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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