Calories in SOYUMMI, COGO, VANILLA COCONUT MILK SMOOTHIE, COCO VANILLE, COCO VANILLE
Serving Size: 222.0ml
Amount Per Serving
- Calories 111.0
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 190.9 mg
- Potassium 230.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 15.5 µg
- Iron 0.4 mg
- Magnesium 40.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 151.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT MILK* (PURIFIED WATER, COCONUT,* GUAR GUM*), EVAPORATED CANE SYRUP,* QUINOA FLOUR,* MILLET FLOUR,* INULIN (CHICORY ROOT FIBRE*), GUM ARABIC,* RICE STARCH,* SEA SALT, NATURAL FLAVORS,* TARA GUM.*Calorie Analysis
The food SOYUMMI, COGO, VANILLA COCONUT MILK SMOOTHIE, COCO VANILLE, COCO VANILLE, based on the serving size listed above, would account for 5.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.Exercise Burn Time
The above food(SOYUMMI, COGO, VANILLA COCONUT MILK SMOOTHIE, COCO VANILLE, COCO VANILLE) has 111 Calories per 222.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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