Calories in COGO, ORGANIC VANILLA COCONUT MILK SMOOTHIE, VANILLA , COCONUT, VANILLA , COCONUT
Serving Size: 222.0ml
Amount Per Serving
- Calories 111.0
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 190.9 mg
- Potassium 228.7 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 11.1 µg
- Iron 0.4 mg
- Magnesium 44.4 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 99.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT MILK* (COCONUT,* PURIFIED WATER, GUAR GUM*) EVAPORATED CANE SYRUP,* QUINOA FLOUR,* GUM ARABIC,* MILLET FLOUR,* RICE STARCH,* INULIN,* NATURAL FLAVORS,* SEA SALT, TARA GUM,* MONK FRUIT EXTRACT.Calorie Analysis
The food COGO, ORGANIC VANILLA COCONUT MILK SMOOTHIE, VANILLA , COCONUT, VANILLA , COCONUT, based on the serving size listed above, would account for 5.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.Exercise Burn Time
The above food(COGO, ORGANIC VANILLA COCONUT MILK SMOOTHIE, VANILLA , COCONUT, VANILLA , COCONUT) has 111 Calories per 222.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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