Calories in COGO, MANGO COCONUT MILK SMOOTHIE, MANGO, MANGO
Serving Size: 222.0ml
Amount Per Serving
- Calories 119.9
- Total Fat 2.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 91.0 mg
- Potassium 179.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 4.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 35.5 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 79.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT MILK* (COCONUT,* PURIFIED WATER, GUAR GUM*), MANGOS,* EVAPORATED CANE SYRUP,* QUINOA FLOUR,* GUM ARABIC,* MILLET FLOUR,* LEMON JUICE,* INULIN,* NATURAL FLAVORS,* RICE STARCH,* TARA GUM,* SEA SALT, CORIANDER,* MONK FRUIT EXTRACT.Calorie Analysis
The food COGO, MANGO COCONUT MILK SMOOTHIE, MANGO, MANGO, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.7% of the calories.Exercise Burn Time
The above food(COGO, MANGO COCONUT MILK SMOOTHIE, MANGO, MANGO) has 119.9 Calories per 222.0ml. For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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