Calories in COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY

Serving Size: 222.0ml
Amount Per Serving
  • Calories 131.0
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.5 mg
  • Potassium 235.3 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 4.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 15.5 µg
  • Iron 0.4 mg
  • Magnesium 40.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 91.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT MILK* (COCONUT,* PURIFIED WATER, GUAR GUM*) STRAWBERRIES,* EVAPORATED CANE SYRUP,* QUINOA FLOUR,* GUM ARABIC,* NATURAL FLAVORS,* MILLET FLOUR,* INULIN,* RICE STARCH,* LEMON JUICE,* TARA GUM,* SEA SALT, MONK FRUIT EXTRACT.

Calorie Analysis

The food COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY) has 131 Calories per 222.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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