Calories in DELIGHT MIX, WASABI

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 144.9
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRODUCT CONTAINS: PEANUTS, CASHES, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WASABI COATED PEANUTS (PEANUTS, WHEAT FLOUR, SUGAR, RICE FLOUR, TAPIOCA STARCH, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, WASABI SEASONING (POTATO STARCH, WASABI POWDER), VEGETABLE OIL, POTATO STARCH, COLOR (FD&C BLUE #1, YELLOW #5), WASABI GREEN PEAS (GREEN PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLORS (FD&C YELLOW #5, BLUE #1), ALMONDS, VEGETABLE OIL

Calorie Analysis

The food DELIGHT MIX, WASABI , based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.

Exercise Burn Time

The above food(DELIGHT MIX, WASABI ) has 144.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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