Calories in 180, BLUEBERRY POMEGRANATE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRY ROASTED NUTS AND SEEDS (CASHEWS, ALMONDS, PUMPKIN SEEDS, FLAX SEEDS), ORGANIC BROWN RICE SYRUP, CANE SUGAR, RICES (CRISP RICE [RICE FLOUR, RICE BRAN], CRISP RICE PEARLS [RICE FLOUR, SUGAR, SALT]), ZANTE CURRANTS (TREATED WITH SUNFLOWER OIL), SEA SALT, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), NATURAL FLAVORS, POMEGRANATE POWDER (POMEGRANATE, MALTODEXTRIN).Calorie Analysis
The food 180, BLUEBERRY POMEGRANATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(180, BLUEBERRY POMEGRANATE) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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