Calories in GREEK STYLE YOGURT TREATS, BLOOD ORANGE & MANGO

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 11.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 84.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEK YOGURT CONFECTIONARY (SUGAR, VEGETABLE FAT (PAL, KERNEL AND/OR PALM), DRY NONFAT GREEK YOGURT (CULTURED SKIM MILK), NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, LACTIC ACID POWDER, NATURAL VANILLA EXTRACT), ORANGE JUICE POWDER, MANGO (FRUIT (MANGO PUREE, APPLE PUREE), SUCROSE, FRUCTOSE SYRUP, RICE FLOUR, VEGETABLE FAT, NATURAL FLAVOR, GELLING AGENT: PECTIN E440, ACIDIFIER: CITRIC ACID E330).

Calorie Analysis

The food GREEK STYLE YOGURT TREATS, BLOOD ORANGE & MANGO, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(GREEK STYLE YOGURT TREATS, BLOOD ORANGE & MANGO) has 220 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.