Calories in GIANT, PREMIUM LUMP MINI CRAB CAKES

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 239.7
  • Total Fat 19.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 69.7 mg
  • Sodium 390.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), EGGS, CREAM (HEAVY CREAM, CONTAINS LESS THAN 1% OF CARRAGEENAN, POLYSORBATE 80, MONO- AND DIGLYCERIDES), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, ANCHOVIES, TAMARIND, NATURAL FLAVOR), LEMON JUICE, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SUGAR, SPICE BLEND (CELERY SEED, MUSTARD SEED, KOSHER SALT, RED PEPPER, BLACK PEPPER, BAY LEAF, CLOVE, ALLSPICE, GINGER, MACE, CARDAMOM, CINNAMON, PAPRIKA).

Calorie Analysis

The food GIANT, PREMIUM LUMP MINI CRAB CAKES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.3% of the calories.

Exercise Burn Time

The above food(GIANT, PREMIUM LUMP MINI CRAB CAKES) has 239.7 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.