Calories in CHECKERBOARD YOGURT FLAVORED COVERED PEANUTS, RAISINS, MILK CHOCOLATE COVERED PEANUTS SWEET TRAIL MIX, CHECKERBOARD

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 149.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT FLAVORED COVERED PEANUTS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE {COLOR}, YOGURT POWDER {CULTURED WHEY AND NONFAT MILK], SOY LECITHIN, SALT, VANILLA], PEANUTS, GUM ARABIC, SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE), MILK CHOCOLATE COVERED RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, NONFAT DRY MILK, MILKFAT, SOY LECITHIN, VANILLA], RAISINS, GUM ARABIC, SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE), YOGURT FLAVORED COVERED RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE {COLOR}, YOGURT POWDER {CULTURED WHEY AND NONFAT MILK}, SOY LECITHIN, SALT, VANILLA], RAISINS, GUM ARABIC, SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE), CHOCOLATE COVERED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVOR}], PEANUTS [PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL], CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE), RAISINS (SUNFLOWER AND/OR CANOLA OIL), ROASTED PEANUTS (PEANUTS, PEANUT OIL).

Calorie Analysis

The food CHECKERBOARD YOGURT FLAVORED COVERED PEANUTS, RAISINS, MILK CHOCOLATE COVERED PEANUTS SWEET TRAIL MIX, CHECKERBOARD, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

Exercise Burn Time

The above food(CHECKERBOARD YOGURT FLAVORED COVERED PEANUTS, RAISINS, MILK CHOCOLATE COVERED PEANUTS SWEET TRAIL MIX, CHECKERBOARD) has 160.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.