Calories in ONE SMART COOKIE, COOKIE, PECAN, PECAN

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 320.0
  • Total Fat 30.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMOND MEAL, PECANS, ORGANIC PALM OIL, WATER, ERYTHETOL, ORGANIC COCONUT, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEANS), EGG SUBSTITUTE (POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE), SEA SALT (SALT, MAGNESIUM CARBONATE), XANTHAN GUM, SODIUM BICARBONATE.

Calorie Analysis

The food ONE SMART COOKIE, COOKIE, PECAN, PECAN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 84.4% of the calories.

Exercise Burn Time

The above food(ONE SMART COOKIE, COOKIE, PECAN, PECAN) has 320 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 83.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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