Calories in POWER BLEND, EDAMAME, FIGS, TOASTED COCONUT, CASHEWS, PECANS & TART CHERRIES
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 6.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRY ROASTED EDAMAME (BLACK SOYBEANS, SEA SALT), DICED DRIED FIGS, TOASTED COCONUT (COCONUT, SUGAR), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL, SEA SALT), PECANS, DRIED TART CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL).Calorie Analysis
The food POWER BLEND, EDAMAME, FIGS, TOASTED COCONUT, CASHEWS, PECANS & TART CHERRIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(POWER BLEND, EDAMAME, FIGS, TOASTED COCONUT, CASHEWS, PECANS & TART CHERRIES) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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