Calories in LADY WALTON'S, ON BUTTER WAFERS, MAPLE PECAN AND SEA SALT, MAPLE PECAN AND SEA SALT

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 9.9 mg
  • Sodium 35.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), WAFER (WHEAT FLOUR, BROWN SUGAR, UNSALTED BUTTER, WHOLE EGGS, VANILLA EXTRACT, SALT), MAPLE PECAN (SUGAR, PECANS, BROWN SUGAR, RICE SYRUP, CANOLA OIL, NATURAL MAPLE FLAVOR, SEA SALT).

Calorie Analysis

The food LADY WALTON'S, ON BUTTER WAFERS, MAPLE PECAN AND SEA SALT, MAPLE PECAN AND SEA SALT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

Exercise Burn Time

The above food(LADY WALTON'S, ON BUTTER WAFERS, MAPLE PECAN AND SEA SALT, MAPLE PECAN AND SEA SALT) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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