Calories in HARRY HOPALOT

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 545.0
  • Total Fat 30.0 g
  • Saturated Fat 19.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 0.0 g
  • Sugars 62.0 g
  • Protein 5.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, COCOA BUTTER, DRIED WHOLE MILK, COCOA MASS, EMULSIFIER (SOYA LECITHIN), MILK FAT, FLAVOURING, FAT REDUCED COCOA POWDER, COLOUR (BEETROOT RED)

Calorie Analysis

The food HARRY HOPALOT, based on the serving size listed above, would account for 27.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Exercise Burn Time

The above food(HARRY HOPALOT) has 545 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 56.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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