Calories in QUEEN OF KALE, KALE CHIPS, LEMON KRUNCH, LEMON KRUNCH
Serving Size: 1 Serving (28.3g)
Amount Per Serving
- Calories 129.9
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 4500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
KALE, RAW CASHEWS, WATER, RAW AGAVE, OLIVE OIL, RAW APPLE CIDER VINEGAR, LEMON JUICE, SEA SALT.Calorie Analysis
The food QUEEN OF KALE, KALE CHIPS, LEMON KRUNCH, LEMON KRUNCH, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.Exercise Burn Time
The above food(QUEEN OF KALE, KALE CHIPS, LEMON KRUNCH, LEMON KRUNCH) has 129.9 Calories per 1 Serving (28.3g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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