Calories in ROUNDY'S, FRUIT & NUT TRAIL MIX
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ALMONDS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS (TREATED WITH ORGANIC SUNFLOWER AND/OR ORGANIC CANOLA OIL), ORGANIC CASHEW PIECES, ORGANIC RAW WALNUTS.Calorie Analysis
The food ROUNDY'S, FRUIT & NUT TRAIL MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(ROUNDY'S, FRUIT & NUT TRAIL MIX) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In ROUNDY'S, ROASTED & SALTED REDSKIN PEANUTS
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- Calories In ROUNDY'S, SUNFLOWER NUTS, ROASTED & SALTED, ROASTED & SALTED
- Calories In ROUNDY'S, HEALTHY HEART MIX
- Calories In ROUNDY'S, WALNUT HALVES & PIECES