Calories in ROUNDY'S, HEALTHY HEART MIX
Serving Size: 1 Serving (36.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 21.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED ALMONDS (ALMONDS(USA), SUNFLOWER OIL), RAW WALNUTS (USA), ROASTED PECANS(USA), SUNFLOWER OIL), ROASTED PISTACHIOS (PISTACHIOS(USA), SUNFLOWER OIL, SEA SALT), RAW FILBERTS (TURKEY).Calorie Analysis
The food ROUNDY'S, HEALTHY HEART MIX, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 82.2% of the calories.Exercise Burn Time
The above food(ROUNDY'S, HEALTHY HEART MIX) has 230 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ROUNDY'S, WALNUT HALVES & PIECES
- Calories In ROUNDY'S, HONEY MUSTARD & ONION
- Calories In ROUNDY'S, CALIFORNIA RAW ALMONDS
- Calories In ROUNDY'S, PENNSYLVANIA DUTCH SOURDOUGH PRETZELS, BARBECUE, BARBECUE
- Calories In ROUNDY'S, PITA CHIPS, BLACK BEAN & SALSA, BLACK BEAN & SALSA
- Calories In ROUNDY'S, JUMBO TOASTED CORN, BARBEQUE, BARBEQUE
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