Calories in LANDIES, SUGAR FREE CHOCOLATE COCONUT SQUARES
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 215.9
- Total Fat 17.0 g
- Saturated Fat 12.0 g
- Cholesterol 4.2 mg
- Sodium 41.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MALTITOL, COCOA BUTTER, CHOCOLATE LIQUOR, SODIUM CASEINATE (MILK), MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA, NATURAL FLAVORS, SALT, UNSWEETENED DOSICATED COCONUT (TREATED WITH SODIUM METABISULFATE), COCONUT CREAM OIL.Calorie Analysis
The food LANDIES, SUGAR FREE CHOCOLATE COCONUT SQUARES, based on the serving size listed above, would account for 10.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.9% of the calories.Exercise Burn Time
The above food(LANDIES, SUGAR FREE CHOCOLATE COCONUT SQUARES) has 215.9 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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