Calories in CLEAR VALUE, COOKIES, WHITE STRIPED CHOCOLATE SHORTBREAD, WHITE STRIPED CHOCOLATE SHORTBREAD

Serving Size: 1 Serving (23.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 80.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM OILS), CARAMEL COLOR, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, BAKING SODA AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR, SOY LECITHIN.

Calorie Analysis

The food CLEAR VALUE, COOKIES, WHITE STRIPED CHOCOLATE SHORTBREAD, WHITE STRIPED CHOCOLATE SHORTBREAD, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.

Exercise Burn Time

The above food(CLEAR VALUE, COOKIES, WHITE STRIPED CHOCOLATE SHORTBREAD, WHITE STRIPED CHOCOLATE SHORTBREAD) has 109.9 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.