Calories in BRACH'S, CREAMY BUTTER HAND BROKEN CRUMBLY FUDGE, SEA SALT & COCOA, SEA SALT & COCOA

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.2 mg
  • Sodium 199.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 189.8 calories per serving (1 Serving (42.0g)), BRACH'S, CREAMY BUTTER HAND BROKEN CRUMBLY FUDGE, SEA SALT & COCOA, SEA SALT & COCOA is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (65.3% of calories), of which 28.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SUGAR, BUTTER, GLUCOSE SYRUP, WHOLE MILK POWDER, FAT REDUCED COCOA POWDER, INVERT SUGAR SYRUP, SEA SALT, SOY LECITHIN (AN EMULSIFIER).

% Daily Value

The following shows how one serving of BRACH'S, CREAMY BUTTER HAND BROKEN CRUMBLY FUDGE, SEA SALT & COCOA, SEA SALT & COCOA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 189.8 kcal 9.5%
Total Fat 7.0 g 9%
Saturated Fat 4.5 g 22%
Cholesterol 20.2 mg 7%
Sodium 199.9 mg 9%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

BRACH'S, CREAMY BUTTER HAND BROKEN CRUMBLY FUDGE, SEA SALT & COCOA, SEA SALT & COCOA accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.

Fat 33.2%
Carbs 65.3%
Fat 33.2% Carbs 65.3% Protein 2.1%

Exercise Burn Time

How long would it take to burn off the 189.8 calories in BRACH'S, CREAMY BUTTER HAND BROKEN CRUMBLY FUDGE, SEA SALT & COCOA, SEA SALT & COCOA? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Shadowboxing 19.6 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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