Calories in CASHEW HALVES AND PIECES

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 16.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 115.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

Calorie Analysis

The food CASHEW HALVES AND PIECES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.

Exercise Burn Time

The above food(CASHEW HALVES AND PIECES) has 199.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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