Calories in REDUCED FAT MILK, VANILLA CHAI

Serving Size: 240.0ml
Amount Per Serving
  • Calories 220.8
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.2 mg
  • Sodium 105.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 37.0 g
  • Protein 8.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 100.8 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRADE A REDUCED FAT MILK, CHAI TEA EXTRACT, SUGAR, STABILIZER (MODIFIED CORNSTARCH, GUAR GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Analysis

The food REDUCED FAT MILK, VANILLA CHAI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67% of the calories.

Exercise Burn Time

The above food(REDUCED FAT MILK, VANILLA CHAI) has 220.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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