Calories in GOURMET TREATS, COOKIE, OATMEAL RAISIN, OATMEAL RAISIN

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 3.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED WHEAT FLOUR ENRICHED (FLOUR, NIACIN, REDUCED, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), CANE SUGAR, RAISINS, OATS, WATER, PREBIOTIC FIBER (RESISTANCE STARCH), BROWN RICE SYRUP FRUIT JUICE, NATURAL GRAIN DEXTRIN, EGG WHITES, NGMO PALM SHORTENING, MOLASSES, NATURAL FLAVORS, BAKING SODA, CITRUS POWDER, SOY LECITHIN, SOY FLOUR, WHEAT GLUTEN, CORN SYRUP SOLIDS, SODIUM ALGINATE, SEA SALT, CINNAMON.

Calorie Analysis

The food GOURMET TREATS, COOKIE, OATMEAL RAISIN, OATMEAL RAISIN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.4% of the calories.

Exercise Burn Time

The above food(GOURMET TREATS, COOKIE, OATMEAL RAISIN, OATMEAL RAISIN) has 170 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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