Calories in AHOLD, OATMEAL COOKIES
Serving Size: 1 Serving (25.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 3.0 mg
- Sodium 90.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHOLE GRAIN OATS, RAISIN PASTE, CORN SYRUP, SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL [PALM, PALM KERNEL], GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, YELLOW 6, BLUE 1, CARRAGEENAN, RED 40, YELLOW 5, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF: EGGS, BAKING SODA, SALT, DRIED WHEY, SPICE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.Calorie Analysis
The food AHOLD, OATMEAL COOKIES, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(AHOLD, OATMEAL COOKIES) has 100 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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