Calories in HOLIDAY, PRETZEL RODS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 149.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.9 mg
- Sodium 168.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRETZELS: ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SODIUM BICARBONATE, YEAST. RED 40; MILK CHOCOLATE LIQUOR, LECITHIN (EMULSIFIER), VANILLIN, ARTIFICIAL FLAVOR; WHITE COATING: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY POWDER, MILK POWDER, SOY LECITHIN (AN EMULSIFIER) AND ARTIFICIAL FLAVOR.Calorie Analysis
The food HOLIDAY, PRETZEL RODS, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(HOLIDAY, PRETZEL RODS) has 149 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HEMP2O, HERBAL WATER BEVERAGE, ORANGE, ORANGE
- Calories In DEMET'S, TURTLES, THE ORIGINAL CARAMEL NUT CLUSTER
- Calories In VISCONTI, WAFER, CHOCOLATE, CHOCOLATE
- Calories In BAUDUCCO, WAFER, CHOCOLATE, CHOCOLATE
- Calories In MOMENTUM BRANDS, FRUITEE GUMMEE JELLY BEAN CANDY
- Calories In MOMENTUM BRANDS, HEART POP RINGS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
