Calories in KOESTLIN, NAPOLITANKE CLASSIC WAFERS

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 216.0
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 96.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILING 71% [SUGAR, PALM FAT, FAT REDUCED COCOA POWDER 4%, SUBSTITUTE FOR MILK POWDER (LACTOSE, MILK PROTEINS, PALM OIL, SUGAR, FLAVOURING), FLAVOURINGS], WHEAT FLOUR, PALM FAT, EMULSIFIER SOYA LECITHIN, RAISING AGENT SODIUM CARBONATES, SALT.

Calorie Analysis

The food KOESTLIN, NAPOLITANKE CLASSIC WAFERS, based on the serving size listed above, would account for 10.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Exercise Burn Time

The above food(KOESTLIN, NAPOLITANKE CLASSIC WAFERS) has 216 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 48.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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