Calories in SAN ROQUE, LAYERS OF COOKIE WITH MILK CARAMEL FILLING
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 287.3
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 42.8 mg
- Sodium 81.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 230.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, WHITE SUGAR, FORTIFIED WHEAT FLOUR (THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID, IRON), EGG, GLUCOSE, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND PALM OILS). CONTAINS LESS THAN 2% OF: SKIM MILK POWDER, YUCCA STARCH, STABILIZER (CARRAGEENAN (E-407)), PRESERVATIVES (CALCIUM PROPIONATE (E-282) AND POTASSIUM SORBATE (E-202)), EMULSIFIER (MONO AND DI GLYCERIDES OF FATTY ACIDS (E-471) AND SODIUM STEAROYL LACTYLATES (E-481I)), RAISING AGENT (AMMONIUM CARBONATE (E-503)), PH CONTROL AGENT (SODIUM ACID CARBONATE (E-500II)) AND MILK ENZYME (LACTASE).Calorie Analysis
The food SAN ROQUE, LAYERS OF COOKIE WITH MILK CARAMEL FILLING, based on the serving size listed above, would account for 14.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.Exercise Burn Time
The above food(SAN ROQUE, LAYERS OF COOKIE WITH MILK CARAMEL FILLING) has 287.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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