Calories in SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES
Serving Size: 1 Serving (47.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.2 mg
- Sodium 149.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, COCOA MASS [PROCESSED WITH ALKALI], LACTOSE, MILKFAT, SOYA LECITHIN, VANILLA), OREO (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], PALM OIL, CANOLA OIL AND/OR SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, BAKING SODA, CORNSTARCH, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE), PINK STRING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDES, SOYA LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, RED 3), DECORATIVE TRANSFER (COCOA BUTTER, BLUE#1, BLUE#2, RED#3, YELLOW #5, YELLOW #6, RED #40 &/OR TITANIUM DIOXIDE), YELLOW SUGAR (SUGAR, CONFECTIONER'S GLAZE, ARTIFICIAL COLOR, CARNAUBA WAX, YELLOW 5, TITANIUM DIOXIDE).Calorie Analysis
The food SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.Exercise Burn Time
The above food(SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES) has 229.8 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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