Calories in WHOLEBERRY BLAST BAR

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 360.4
  • Total Fat 16.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 24.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 5.0 g
  • Sugars 26.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN RICE SYRUP+, OATS+, DATES+, SUNFLOWER SEEDS+, CASHEW BUTTER+ (CASHEWS+, SUNFLOWER OIL+), ALMOND BUTTER, CASHEWS, RAISINS+, FLAX SEEDS+, SESAME SEEDS+, ALMONDS, CRISP BROWN RICE+, DRIED CANE SYRUP+, APPLE JUICE CONCENTRATE, BLUEBERRIES, BLUEBERRY PUREE, STRAWBERRIES, EXPELLER PRESSED CANOLA OIL+, DRIED CANE SYRUP, VEGETABLE GLYCERINE, DRIED PINEAPPLE, DRIED PAPAYA, RICE SYRUP+, UNSWEETENED CHOCOLATE, OAT FLOUR+, PUMPKIN SEED+, MOLASSES+, NATURAL FLAVORS, NON-DAIRY COCOA BUTTER, SUNFLOWER OIL, CITRIC ACID, SALT.

Calorie Analysis

The food WHOLEBERRY BLAST BAR, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(WHOLEBERRY BLAST BAR) has 360.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 55.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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