Calories in CHERRY NUT DARK CHOCOLATE NUTRITION BAR, CHERRY NUT

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 13.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NUT AND SEED BLEND (ALMONDS, SUNFLOWER SEEDS, CASHEWS, SESAME SEEDS), TAPIOCA SYRUP, DARK COCOA COATING (SUGAR, PALM KERNEL OIL*, COCOA, COCOA (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN), FRUIT BLEND (DRIED CHERRIES, DRIED CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE), AGAVE SYRUP, SEA SALT, NATURAL FLAVORS, UNSWEETENED CHOCOLATE.

Calorie Analysis

The food CHERRY NUT DARK CHOCOLATE NUTRITION BAR, CHERRY NUT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.

Exercise Burn Time

The above food(CHERRY NUT DARK CHOCOLATE NUTRITION BAR, CHERRY NUT) has 210 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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