Calories in BEAR VALLEY, PEMMICAN CONCENTRATED FOOD BAR, CAROB-COCOA, CAROB-COCOA

Serving Size: 1 Serving (53.2g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 39.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MALT SYRUP (MALTED BARLEY, CORN), NONFAT MILK, HONEY, NON-GMO SOY FLOUR, ALMONDS, RAISINS, OATS, SOY OIL, COCOA, SUNFLOWER SEEDS, WHEAT BRAN, LECITHIN, CAROB, VINEGAR.

Calorie Analysis

The food BEAR VALLEY, PEMMICAN CONCENTRATED FOOD BAR, CAROB-COCOA, CAROB-COCOA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

Exercise Burn Time

The above food(BEAR VALLEY, PEMMICAN CONCENTRATED FOOD BAR, CAROB-COCOA, CAROB-COCOA) has 220.2 Calories per 1 Serving (53.2g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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