Calories in FOOD LION, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 260.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.2 mg
  • Folate 8.1 µg
  • Iron 0.4 mg
  • Magnesium 16.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 40.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), DEXTROSE, SALT, WHEY SOLIDS, BUTTERMILK SOLIDS, ONION POWDER, SOUR CREAM SOLIDS (CREAM, BACTERIAL CULTURE), MONOSODIUM GLUTAMATE, SODIUM DIACETATE, NATURAL FLAVOR, SPICES, ARTIFICIAL FLAVOR, GARLIC POWDER, CITRIC ACID, AND SODIUM CASEINATE.

Calorie Analysis

The food FOOD LION, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(FOOD LION, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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