Calories in RW GARCIA, TORTILLA CHIPS, BLACK BEAN & QUINOA, BLACK BEAN & QUINOA
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 50.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STONE GROUND WHITE CORN, SUNFLOWER OIL OR CORN OIL, RED QUINOA, BLACK BEANS, GARLIC, ONION, SEA SALT, WATER, TRACE OF LIME.Calorie Analysis
The food RW GARCIA, TORTILLA CHIPS, BLACK BEAN & QUINOA, BLACK BEAN & QUINOA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(RW GARCIA, TORTILLA CHIPS, BLACK BEAN & QUINOA, BLACK BEAN & QUINOA) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In RW GARCIA, TORTILLA CHIPS, HUMMUS & GARDEN BELL PEPPER, HUMMUS & GARDEN BELL PEPPER
- Calories In DRY ROASTED PEANUTS, SEA SALT
- Calories In FRISA, SPARKLING BOTANICAL BEVERAGE, BLACK CURRANT ROSEHIP, BLACK CURRANT ROSEHIP
- Calories In ACME FRESH MARKET, POP CORN, CHEESE, CHEESE
- Calories In SHEARER'S, CANTINA STYLE TORTILLA CHIPS
- Calories In FAUORITES, KETTLE CHIPS
Recent Featured Blog
5 Benefits of Doing Burpees
