Calories in APPLE OATMEAL COOKIE DOUGH, APPLE OATMEAL
Serving Size: 1 Serving (38.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM AND PALM KERNEL OIL, LIQUID CANOLA OIL, WATER, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA-CAROTENE, VITAMIN D3), OATS, APPLES, EGGS, INVERT SUGAR, MOLASSES, WATER, LEMON PEEL, BAKING SODA, FRUIT POWDER (PEAR, APPLE, PLUM), SPICE, NATURAL FLAVOR, SALT.Calorie Analysis
The food APPLE OATMEAL COOKIE DOUGH, APPLE OATMEAL, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.Exercise Burn Time
The above food(APPLE OATMEAL COOKIE DOUGH, APPLE OATMEAL) has 150.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SOUTHERN GROVE, DELUXE WHOLE CASHEWS
- Calories In PURAQUA, NATURAL ITALIAN SPARKLING MINERAL WATER
- Calories In BENTON'S, ICED CINNAMON ROLL SCONE COOKIES
- Calories In LA VIE SPARKLING WATER, LEMON
- Calories In LA VIE SPARKLING WATER, GRAPEFRUIT
- Calories In CHOCEUR, COCONUT ALMONDS, DARK CHOCOLATE, DARK CHOCOLATE
Recent Featured Blog
5 Benefits of Doing Burpees
