Calories in ORGANICALLY YOURS, CHANGIN' PACE, TREK MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 200.1 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.4 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 39.9 mg
  • Manganese 0.6 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 99.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SUNFLOWER SEEDS, ROASTED SALTED CASHEWS* (CONTAINS SOYBEAN OIL, SEA SALT)*, CHOCOLATE CHUNKS* (CONTAINS CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR)*, WALNUTS*, COCONUT*, THOMPSON RAISINS* AND SULTANA RAISINS* (CONTAINS SUNFLOWER OIL)*, DRIED CHERRIES* (CONTAINS SUGAR, SUNFLOWER OIL)*.

Calorie Analysis

The food ORGANICALLY YOURS, CHANGIN' PACE, TREK MIX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.8% of the calories.

Exercise Burn Time

The above food(ORGANICALLY YOURS, CHANGIN' PACE, TREK MIX) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 10.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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