Calories in REDSTONE'S, WHITE CHOCOLATE CHEESECAKE

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 14.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 9.9 mg
  • Sodium 55.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHOCOLATE [SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR], MARSHMALLOW DROPS [SUGAR, PALM KERNEL OIL, NONFAT MILK SOLIDS, NATURAL FLAVORS, AND SOY LECITHIN (EMULSIFIER)], GRAHAMS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ TO PRESERVE FRESHNESS), BAKING SODA, SALT, HONEY, SOY LECITHIN], CREAM FLAVORS [MEDIUM CHAIN TRIGLYCERIDES AND NATURAL FLAVORS], CREAM CHEESE FLAVOR [SOYBEAN OIL AND NATURAL FLAVORS], FRESH VANILLA [ARTIFICIAL FRENCH VANILLA FLAVOR, BENZYL ALCOHOL, TRIACETIN].

Calorie Analysis

The food REDSTONE'S, WHITE CHOCOLATE CHEESECAKE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.

Exercise Burn Time

The above food(REDSTONE'S, WHITE CHOCOLATE CHEESECAKE) has 239.9 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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