Calories in ULTIMATE WHITE CHUNK MACADAMIA NUT COOKIES, WHITE CHUNK MACADAMIA NUT

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 230.2
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.0 mg
  • Sodium 139.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHITE CONFECTIONERY CHUNK (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR), MARGARINE (SOY AND PALM OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), PALM OIL, MACADAMIA NUTS, INVERT SUGAR, BUTTER (CREAM, NATURAL FLAVORS), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FRUCTOSE, MOLASSES, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, BAKING SODA, SALT, SOY LECITHIN, SODIUM ALUMINUM PHOSPHATE, DISTILLED MONOGLYCERIDES, EGGS, MALTODEXTRIN, ANNATTO EXTRACT, SODIUM CARBONATE.

Calorie Analysis

The food ULTIMATE WHITE CHUNK MACADAMIA NUT COOKIES, WHITE CHUNK MACADAMIA NUT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.

Exercise Burn Time

The above food(ULTIMATE WHITE CHUNK MACADAMIA NUT COOKIES, WHITE CHUNK MACADAMIA NUT) has 230.2 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 44.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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