Calories in TGI FRIDAYS, SNACK MIX
Serving Size: 1 Serving (28.4g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 360.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRETZEL STICKS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), LEAVENING AGENT (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, (COCONUT OIL FRACTIONS), GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA (COLOR), SPICES, CITRIC ACID]), CHEESE CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, PALM, SUNFLOWER AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ FOR FRESHNESS), SKIM MILK CHEESE (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), MILK, SALT, PAPRIKA, YEAST, PAPRIKA OLEORESIN FOR COLOR, CHEESE CULTURES, SOY LECITHIN), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, PEANUT OIL), BACON CHEDDAR SEASONING (WHEY, MALTODEXTRIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, TORULA YEAST, BUTTERMILK, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, EXTRACTIVES OF PAPRIKA, DISODIUM PHOSPHATE, EXTRACTIVES OF TURMERIC), PEANUT OIL.Calorie Analysis
The food TGI FRIDAYS, SNACK MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(TGI FRIDAYS, SNACK MIX) has 140 Calories per 1 Serving (28.4g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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