Calories in CHEDDAR CHEESE FLAVORED BAKED PRETZEL BALLS, CHEDDAR CHEESE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 320.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRETZELS (ENRICHED WHEAT FLOUR [CONTAINS NIACIN, IRON AS FERROUS SULFATE, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN, {VITAMIN B2}, FOLIC ACID], VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN OILS], CORN SYRUP, SALT, YEAST, SODIUM BICARBONATE), CANOLA OIL, CHEDDAR CHEESE SEASONING MIX (CHEDDAR CHEESE POWDER [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK, WHEY, SALT AND DISODIUM PHOSPHATE], SUGAR, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, WHEY SALT, NATURAL AND ARTIFICIAL FLAVOR, CORN FLOUR, CITRIC ACID, GARLIC POWDER, LACTIC ACID, OLEORESIN PAPRIKA, ANNATTO [COLOR]).Calorie Analysis
The food CHEDDAR CHEESE FLAVORED BAKED PRETZEL BALLS, CHEDDAR CHEESE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(CHEDDAR CHEESE FLAVORED BAKED PRETZEL BALLS, CHEDDAR CHEESE) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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