Calories in GHIRARDELLI CHOCOLATE, MILK CHOCOLATE, COCONUT & SEA SALT OAT CLUSTERS, COCONUT & SEA SALT OAT CLUSTERS
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.8 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, COCOA BUTTER, OATS, CORN SYRUP, TOASTED COCONUT, SEA SALT, PALM OIL, CARAMEL COLOR, SOY LECITHIN-AN EMULSIFIER, NATURAL FLAVOR, VANILLA, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.Calorie Analysis
The food GHIRARDELLI CHOCOLATE, MILK CHOCOLATE, COCONUT & SEA SALT OAT CLUSTERS, COCONUT & SEA SALT OAT CLUSTERS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(GHIRARDELLI CHOCOLATE, MILK CHOCOLATE, COCONUT & SEA SALT OAT CLUSTERS, COCONUT & SEA SALT OAT CLUSTERS) has 180 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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